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What Can I Eat? Are you constantly asking yourself, "What can I eat?" It's time to stop worrying! Living with diabetes doesn't have to mean feeling deprived.Choosing low-calorie-density foods is a great weight-control strategy. You feel full on more food for fewer calories.

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WebMD looks at the benefits and risks of very low-calorie diets.Origins. The most popular and well-known of the current high fat/low carb diets is the Atkins diet first published in 1972 by cardiologist, Dr. Robert Atkins.Supplements and energy drinks that contain l-carnitine claim to be metabolism boosters that can help you shed weight and increase your athletic performance.

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Slide show: Low-calorie-density foods for weight control

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Dieting on a budget. "When we've compared people maintaining a weight loss with controls who've always had. Instead of buying pricey teas and fruit drinks,.

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